Gosowes Counselling - Person centred counselling and therapy in Helston
with Clement West MBACP
One of the main reasons people come to counselling is for depression; a state of low mood that lasts over a lengthy period of time. In recent times it has become more accepted as a condition that can affect many people, not just those formerly labelled 'depressives'. Depression can have multiple causes and can be associated with bereavement, grief, loss and loneliness amongst others.
In the first instance you may find it useful to take a look at the depression questionnaire on the NHS website
If you think you would like an opportunity to talk about depression in a non-judgemental space please do get in contact via my contact form or call 07952 203 766
Here's a link to a video I made regarding depression